KOREAN BEEF RICE BOWLS
Ground Beef
Ground Lean Beef
5 min
Preparation
15 min
Cooking
4
Portions
Ingredients
- 454 g (1 lb) Fontaine Family lean ground beef
- 15 ml (1 tbsp) lemon juice
- 3 garlic cloves minced
- 60 ml (1/4 cup) packed brown sugar
- 60 ml (1/4 cup) reduced-sodium soy sauce
- 10 ml (2 tsp) sesame oil
- 2.5 ml (1/2 tsp) ground ginger
- 2.5 ml (1/2 tsp) crushed red pepper flakes
- 2.5 ml (1/2 tsp) pepper
- 500 ml (2 cups) hot cooked white or brown rice
garnish
- sliced green onions and toasted sesame seeds for garnish
Preparation
- In a large skillet cook the ground beef, lemon juice and garlic breaking the meat it into crumbles over medium heat until no longer pink.
- In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another minute or two.
- Serve over hot rice and garnish with green onions and sesame seeds.
- To toast sesame seeds, place seeds in a dry skillet (without oil) over medium heat. Heat, shake the pan and stir often with a wooden spoon until the seeds are golden brown, about 3 minutes. Be sure to stay close to the pan as the seeds can easily burn! Remove from heat immediately and transfer to a plate to stop cooking.